Breakfast time

So, I am on the bike trip with the Mattix/Spillman guys and before we head out on the trail for a big day of riding I was determined not to "bonk" this time. Last time I went on along ride I ran out of energy halfway through the loop. Not fun.

Not this time. So I ate a big breakfast and as long as I don't lose it on the trail;). I should have enough in the tank.